Yoga with Beth Ann

Practicing Yoga with The Fr. Bill Atkinson Service Corps Crew is a new experience every time. The young adults in the service corps and the volunteers from Villanova and some local high schools are so much fun. 

Approximately every other week, we gather in the beautiful studio and modify Yoga to suit our themes, abilities and interests. We have had Halloween, Thanksgiving, and Winter/Christmas themes.  We started one class with movements to the Eagle’s fight song and ended another class that way. 

We are serious and sometimes we are silly. The Halloween and Thanksgiving classes had a corn theme throughout that made us laugh. Our main theme is always living the best life that God gave us.

We progress through many traditional Yoga poses, add some of our own, to work on moving our bodies in ways to help with flexibility, strength and balance. Our classes end with a quiet meditation to give us a sense of inner peace. 

It brings me joy to be able to share my passion with them.